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2-4-8 Triathlon FROMBORK

25 August 2019

A city in Warmia in the Warmian-Masurian Voivodeship,

located on the Vistula Bay invites to the first edition

a series of 2-4-8 triathlon series.

30 km from Elbląg

81 km from Kaliningrad

89 km from Gdansk

100 km from Olsztyn

2 or TRIATHLON TWO - for participants from 16 to 100 years old. Triathlon is about swimming, cycling and running certain distances one after the other. Here are the distances - 200 meters of swimming, 20 km of bike and 2 km of running. A fun and recreational race.

On Sunday there will be:

4 or TRIATHLON FOUR - for participants from 18 to 100 years old. Distances - 400 meters of swimming, 40 km of bike and 4 km of running

8 or TRIATHLON EIGHT - for participants from 18 to 100 years old. Distances - 800 meters of swimming, 80 km of bike and 8 km of running - MAIN START

Awards

 If you:    

• want to start in our triathlon;    

• had nothing to do with triathlon before, nor did you have trained competitively any sport;

• want to be exempt from the entry fee;    

• want to be coached by a qualified coach;

• want to share your story to encourage others;

• will share your progress in training on an ongoing basis

Simply....write to us !

Bike

Enter                                                                                           

Starting lists   

In TRIATHLON TWO, the organizer funded:

commemorative finisher medals;
the prize for the best costume / disguise.

In TRIATHLON FOUR, the organizer funded:

commemorative finisher medals;
prizes for places 1-3 in age categories.

In TRIATHLON EIGHT, the organizer funded:

commemorative finisher medals;
prizes for:

• places 1-3 in age categories;
• cash prizes for places 1-3 for men and women;
• prizes for the fastest swimmer, the fastest cyclist and the fastest runner.

During the competition, there will be the expo where  exhibitors from all over Poland will present their products.

Competitors will be able to equip themselves with necessary supplements as well as acquire new equipment. It is also a great place for the last corrections of your bike (a bicycle service will be available on site).

Expo

TRIATHLON TWO - distance 2 km

                 -    number of laps  - 1

TRIATHLON FOUR - distance 4 km

                 -  number of laps 2

TRIATHLON EIGHT - distance 8 km

                 -  number of laps 4

The cycling route will run on the national route 152 and C42. The start of the bike for all distances will be located next to the beach.

TRIATHLON TWO - distance 20 km

                 -    number of laps - 1

TRIATHLON FOUR - distance 40 km

                 -  number of laps - 2

TRIATHLON EIGHT - distance 80 km

                 -  number of laps - 4

Rues of 2-4-8 TRIATHLON FROMBORK 2019